Wellness and Mental Health Resources
988 Suicide and Crisis Lifeline
Call, text, or chat 988 to be connected to a trained counselor. Anyone who is depressed, going through a hard time, needs to talk, or is thinking about suicide can use the service. Crisis counselors are here to listen and support you through whatever difficult times you may be facing.
Chat Now TEAM Employee Assistance Program: For ALL BR Employees
Short‑term, face‑to‑face or video counseling sessions are free for you and close family members to solve personal problems and workplace issues that affect your ability to work safely and effectively. Services are available no matter where you work or live.
- Alcohol and Drug
- Family and Parenting
- Depression and Anxiety
- Grief and Loss
- Behavior Concerns
- Stress Management
- Relationship Challenges
- Job‑Related Stress and Difficulties
- Finances
- Legal Issues
A TEAM counselor is available by phone 24/7 at 651‑642‑0182.
Visit TEAM EAP DR On Demand - Telehealth App
Telehealth services provide online medical care for urgent care, mental health, and therapy from the comfort of your home with minimal wait time. The service can be used for you or anyone in your family. Find a therapist or psychiatrist who fits your unique needs and get mental health care wherever you are.
Get the App Non‑Life‑Threatening Injuries
Call 1‑800‑359‑5020. Work Partners Triage is open 24/7/365.
Work Partners Website Minnesota Occupational Health
Injured at work? Call BR’s affiliate clinic, Minnesota Occupational Health, at 651‑968‑5300.
Minnesota Occupational Health CSPP - Construction Suicide Prevention Partnership
CSPP helps the construction community build awareness, promote hope, and sustain suicide and substance‑abuse prevention programs. Their podcast, Boom Goes The Stigma, normalizes and elevates the conversation around mental health. Guests discuss critical issues, share stories, and blow up the stigma of talking about mental wellness. You can also share your story to help others see they are not alone.
Visit CSPP Mental Health America
Mental Health America provides online tools, assessments, questionnaires, and tracking tools for all ages. Their screening tool can help identify symptoms of a mental health disorder and offers an anonymous, free, and private way to learn about your mental health.
Self‑Help Tools Befrienders
Befrienders Worldwide offers articles on active listening, recognizing warning signs, and providing emotional support. These resources empower individuals to make a positive impact in the lives of others.
How to Help Others Treatment
Substance Abuse and Mental Health Administration (SAMHSA)
SAMHSA offers resources and programs that promote prevention, treatment, and recovery. Call 1‑800‑662‑HELP (4375) or text your ZIP code to 435748 for the treatment locator.
Visit SAMHSA Hazelden Betty Ford Foundation
The foundation provides personalized addiction treatment, prevention, and recovery services aimed at achieving long‑term sobriety and well‑being. Call 1‑855‑514‑2407 or visit the website below.
Hazelden Betty Ford Foundation